100% organic spelt, var. Triticum Dicoccum.
Cat#: | CR-F-002 |
Product Name: | Organic Dicoccum Spelt |
Product Overview: | 100% organic spelt, var. Triticum Dicoccum. |
Keywords: | Cereals |
Description: | Considered the precursor of common wheat, spelt is appreciated for its numerous beneficial nutritional properties, making it indispensable in healthy diets for its high protein content, digestible fiber, essential amino acids, vitamins, and minerals, as well as its low-fat content. An excellent source of carbohydrates and fiber, spelt is also distinguished by its contents of mineral salts, particularly phosphorus and potassium, as well as a modest quantity of niacin (Vitamin B3). Spelt is consumed mainly in grains, or, after milling, is used for bread making and pasta. |
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